Day: June 11, 2022

Physical therapy or Physiotherapy is a treatment method to help patients regain function and movement while also boosting healing and relieving pain. It can benefit persons of all ages who have medical conditions, illnesses, or injuries that make it difficult to function normally or may be utilized before or after surgery to regain function. Physiotherapy …

Top 10 Physiotherapy Exercise You Can Do at Home Read More »

If you are someone who complains of knee pain performing simple tasks like walking upstairs or straightening the knee after a period of sitting, it may be time to do something about it. Regular exercise is a great step toward reducing these complaints. This article has outlined five physical therapy exercises that might help to …

5 Physiotherapy Exercises to reduce knee pain Read More »